Wellbeing Worksheets

Digital Wellbeing Worksheets for Muslim Students

These downloadable worksheets are designed to guide children through understanding and managing negative emotions while staying connected to Islam.

What’s Included:

1. Understanding & Managing Negative Emotions: A reflective worksheet that helps identify emotions
2. Faith-Based Coping Strategies: Practical exercises that incorporate Islamic teachings to guide children to use Islam to cope with difficult emotions, helping them stay grounded and resilient.
3. A worksheet to teach children about the 5-4-3-2-1 coping strategy

✨ These easy-to-follow worksheets will help children strengthen their emotional resilience, improve mental clarity, and find inner peace usingIslam. 

✅ Instant Digital Download | Tailored for Muslim Students | Rooted in Faith and Practical Guidance

Take a step toward emotional wellness today! 🌙